No Bake Peanut Butter Granola bars
1/2 cup honey
1/2 cup natural peanut butter
2 T. Real Maple syrup
1 T. canola oil
1/4 c. brown sugar
1/4 tsp cinnamon
1 tsp vanilla
2 cups rolled oats
2 cups puffed brown rice cereal { I use rice krispies}
1/2 cup chopped nuts {peanuts, walnuts, pecans, almonds….your choice}
1/2 cup dried fruit {raisins, craisins, apricots, figs…..your choice}
1/4 cup wheat germ
1/4 cup ground flax seed
1/2 tsp salt
Prepare a 9x13 baking dish with some non stick spray.
Heat the first seven ingredients in a saucepan over medium-low heat until bubbly and hot {approx. 4-5 minutes}. Keep stirring so as not to scorch it. In a bowl mix together the dry ingredients. Once the peanut butter mixture is melted and bubbly remove from heat and pour on top of the dry ingredients. Fold in carefully until completely incorporated. Pour into the baking dish and press evenly into the bottom of the pan. I put a sandwich baggie on my hand and use it to push the mixture into the pan so as not to get all sticky. Put in the refrigerator to cool, cut into bars or squares and enjoy!
Those sound really yummy (and healthy, too)! My family would probably love them. We are big peanut butter connoisseurs.
ReplyDeleteSorry you were having a blah day, you should have called, we could have hung out! I had a blah day too this week. This recipe does look yummy, and I am always in the mood for a yummy treat, think I am going to have to try it. Had fun reading your blog, looks like you had fun witg your sisters. Aren't those weekends the best? I think so. Glad you had a good time.
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